A Microsoft Excel 97+ spreadsheet created
by CCAC webmaster Geof Newton. Tracks shoes, races, daily
training, and more.
** Last update 02 January 2009: - 2009 version, changed year. ** **
Watch for 2009Beta coming soon which adds TRIMPS calculation,
performance graphing, and extra columns for GOVSS and other power-based
metrics. **
We would love to hear from you. Send mail to
ccac@capecodathleticclub.org with questions or comments about this web site.
This site is built and maintained by Geof
Newton.