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Remember! A percentage of everything you buy goes to CCAC!
Remember! A percentage of everything you buy goes to CCAC!
Remember! A percentage of everything you buy goes to CCAC!
Remember! A percentage of everything you buy goes to CCAC!
Running in the USA

Weekly Event Calendar

Last Updated: 27 April 2008

  Cape Cod Race Calendar 
  Off-Cape Event Calendar 
  Recurring Events Calendar 
  High School Track and XC Calendar   

For a calendar of more New England area events, visit CoolRunning or New England Runner.


Schedules are subject to change.  Contact the organizer for the most current information.

 

 Monday 

7:00 PM CCTT Group Bike Time Trial (seasonal) 10M Arnold's, Eastham, MA

Andy Scherding
  A 10 mile bike time trial along the bike path with limited road crossings and no traffic.  Out and back course.

 

4:00 PM CCTT Group Swim (seasonal)   Schoolhouse Pond, Chatham, MA

Heidi Russell  (508) 945-7760
  An afternoon group swim for all abilities in a freshwater pond.  If you can't park in the lot, park along the main road.

 


 Tuesday 

5:30 AM Masters Swim Workout   Sandwich High School, Sandwich, MA

Sandwich Community School
 
6:30 AM CCTT Open Water Swim (seasonal) 3/4-1M Chapoquoit Beach, Falmouth, MA

Karen Smith-Rohrberg
  This is a 3/4 - 1 mile Open Water Swim. It starts in the ocean and ends in the harbor - no one gets left behind.
 
5:30 PM Chatham Harbor 10K Run 10K Chatham High School, Chatham, MA

ccac@cape.com
  Tour the streets of Chatham on the famed Chatham Harbor Run course.  You can run the normal 10K or take the 5K shortcut.  The course winds down to Stage Harbor from the Jr. Sr. High School, along Bridge Street, past the Chatham Lighthouse and along Shore Road.  There are usually 10-20 runners and paces range from 8:00-11:00mpm.  Afterwards, runners gather at Campari's or the Chatham Squire for some post-run snacks and beverages.
 
7:00 PM CCTT Group Run 2.5-5M Dennis Town Hall, Dennis, MA

Andy Scherding
  Cross-country run through the Dennis Conservation lands - through the end of August.
 
7:30 PM CCTT Group Run 5-7M Friendly's, Sagamore, MA

Mark Snyder
  Run along the Cape Cod Canal bike path.  Flat and motor vehicle free.
 

 Wednesday 

6:00 PM CCAC Track Workouts various Barnstable High School, Barnstable, MA

ccac@cape.com
  Do loops of the Barnstable High School track at your own pace.  Depending on the racing schedule and where people are in their training cycles, you'll usually find a few people doing unstructured repeats of 200-1600m.  A running class that also takes place on Wednesday nights will keep you company.

 

5:15 PM FTC Track Workouts various Falmouth High School (Spring, Summer, Fall) and Fuller Field (Winter), Falmouth, MA

Falmouth Track Club, PO Box 699, W Falmouth, MA 02574, jpreisig@whoi.edu

 

6:00 PM CCTT Track Workouts various DY High School, Dennis, MA

Justin Neviackas

 

5:30 PM BikeZone Group Ride various BikeZone, Falmouth, MA

Bike Zone  Tim Alty  (508) 540-2453  info@bikezoneinc.com

 

4:00 PM CCTT Group Swim (seasonal)   Schoolhouse Pond, Chatham, MA

Heidi Russell  (508) 945-7760
  An afternoon group swim for all abilities in a freshwater pond.  If you can't park in the lot, park along the main road.

 

7:00 PM
1st Wed of mo
CCAC Monthly Meeting Dennis Senior Center, Dennis, MA

ccac@cape.com  No Meetings during June, July, and August.

 


 Thursday 

5:30 AM Masters Swim Workout   Sandwich High School, Sandwich, MA

Sandwich Community School
 
6:30 AM CCTT Open Water Swim (seasonal) 3/4-1M Chapoquoit Beach, Falmouth, MA

Karen Smith-Rohrberg
  This is a 3/4 - 1 mile Open Water Swim. It starts in the ocean and ends in the harbor - no one gets left behind.
 
7:00 AM CCTT Nickerson State Park Morning Mountain Bike   Freeman's Way Fields, Brewster, MA

Andy Scherding
 
5:30 PM Harwich Ramble ~8M Brooks Park Tennis Courts, Harwich Center, MA

ccac@cape.com
  A laid back run along the bike trail in Harwich, you'll run past some cranberry bogs and a small pond or two.  Five to ten runners gather for an easy paced run after work and a little socializing.

 

5:30 PM BikeZone Group Ride various BikeZone, Hyannis, MA

Bike Zone  Tim Alty  (508) 540-2453  info@bikezoneinc.com
       

 Friday 

6:00 PM Hanlon's 5 Miler 5M Hanlon's Shoes, Main Street, Hyannis, MA

ccac@cape.com
  Whether you choose to run this one hard to test yourself on an accurate 5 mile course or use it to unwind after a long work week, this is the most competitive of the CCAC weekly runs.  The top 5 men and top 5 women get their names listed in the Saturday edition of the Cape Cod Times.  The course starts in downtown Hyannis and takes a tour out by the Kennedy Compound and through Hyannisport before finishing outside of Islands.  Paces can range from 5:30-11:00mpm and someone has been out running every Friday for over 20 years without a missed day.

 

5:30 PM FTC Friday Night 5 5M Town Hall Square, Falmouth, MA

Falmouth Track Club, PO Box 699, W Falmouth, MA 02574, kjgartner@adelphia.net
 

 Saturday 

6:00 AM Masters Swim Workout   Sandwich High School, Sandwich, MA

Sandwich Community School
 
6:30 AM CCTT Open Water Swim (seasonal) 3/4-1M Chapoquoit Beach, Falmouth, MA

Karen Smith-Rohrberg
  This is a 3/4 - 1 mile Open Water Swim. It starts in the ocean and ends in the harbor - no one gets left behind.
 
8:00 AM EMS Run for the Socks 3-5M EMS Hyannis, Rt. 132

Eric Johnson  (508) 362-8690
  Get a free pair of EMS socks for every three runs that you attend.  Course is mostly off-road through the trails around Hathaway's Pond.
 
9:00 AM FTC Long Pond Trail Run various Falmouth High School Track

kjgartner@adelphia.net

 


 Sunday 

9:00 AM CCAC Group Fun/Long Run various Johnny Kelley Rec Area, S. Dennis, MA

ccac@cape.com
  Looking to get a long run in?  Stop off at the Johnny Kelley Recreation Area and see if anyone else is interested in some company.  Courses, paces and attendees vary according to race schedules and the weather.  Some days you're on your own, some days you'll find another body or two.

 

7:00 AM FTC Group Fun Run various Cape Cod Bagel Shop, Falmouth, MA

Falmouth Track Club, PO Box 699, W Falmouth, MA 02574, joanne@capecod.net

 

8:30 AM All Seasons Bike Ride various Depot Road and Rail Trail intersection in Dennis, MA

Dusty Adams

 

9:00 AM BikeZone Group Ride various BikeZone, Falmouth, MA

Bike Zone  Tim Alty  (508) 540-2453  info@bikezoneinc.com

 

7:30 PM CCTT Swim/Run (seasonal) various Fletcher Pool, Ocean Edge, Brewster, MA

Andy Scherding
  30 minute pool swim followed by an easy run.

 

       

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