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Weekly Event Calendar

Last Updated: 02 July 2011

  Cape Cod Race Calendar 
  Off-Cape Event Calendar 
  Recurring Events Calendar 
  High School Track and XC Calendar   

For a calendar of more New England area events, visit CoolRunning or New England Runner.


Schedules are subject to change.  Contact the organizer for the most current information.

 

 Monday 

5:30 PM CCTT Swim Clinic Various Chatham Health & Swim Club, Chatham, MA

Sarah Newcomb

A swim clinic for beginners and intermediates which will include stroke work, full group workouts, triathlon specific training.  Sessions are held on Mondays and Thursdays and are $15.
 
5:30 PM Ladie's Night Ride various Dennis Senior Center, Dennis -or- Cape Cod Rail Trail, Harwich

Vana Trudeau

All levels, no-drop ride. Check Cape Cod Cycling Facebook page for the week's details.
 

 Tuesday 

5:30 AM Masters Swim Workout   Sandwich High School, Sandwich, MA

Sandwich Community School
 
Schedule TBD CCTT Group Swim (seasonal) 1700-2700yd Schoolhouse Pond, Chatham, MA

Heidi Russell  (508) 945-7760
 
5:30 PM Chatham Harbor 10K Run 10K Chatham High School, Chatham, MA

ccac@capecodathleticclub.org
  Tour the streets of Chatham on the famed Chatham Harbor Run course.  You can run the normal 10K or take the 5K shortcut.  The course winds down to Stage Harbor from the Jr. Sr. High School, along Bridge Street, past the Chatham Lighthouse and along Shore Road.  There are usually 10-20 runners and paces range from 8:00-11:00mpm.  Afterwards, runners gather at Campari's or the Chatham Squire for some post-run snacks and beverages.
 

 Wednesday 

5:15 PM FTC Track Workouts various Falmouth High School (Spring, Summer, Fall) and Fuller Field (Winter), Falmouth, MA

Falmouth Track Club, PO Box 699, W Falmouth, MA 02574, jpreisig@whoi.edu

 

5:30 PM CCAC Fun Run/Track Workouts various Fitness Revolution, 5B Namskaket Road, Orleans, MA

ccac@capecodathleticclub.org
  Choose an easy run along the bike trail and through Orleans Center or trot down to the Nauset Middle School track for a more structured training session. All ages and abilities are welcome.

 

7:00 PM
1st Wed of mo
CCAC Monthly Meeting Dennis Senior Center, Dennis, MA

ccac@capecodathleticclub.org  No Meetings during June, July, and August.

 


 Thursday 

5:30 AM Masters Swim Workout   Sandwich High School, Sandwich, MA

Sandwich Community School
 
Schedule TBD CCTT Group Swim (seasonal) 1700-2700yd Schoolhouse Pond, Chatham, MA

Heidi Russell  (508) 945-7760
 
5:00 PM Harwich Ramble ~8M Brooks Park Tennis Courts, Harwich Center, MA

ccac@capecodathleticclub.org
  A laid back run along the bike trail in Harwich, you'll run past some cranberry bogs and a small pond or two.  Five to ten runners gather for an easy paced run after work and a little socializing.

 

5:30 PM CCTT Swim Clinic Various Chatham Health & Swim Club, Chatham, MA

Sarah Newcomb

A swim clinic for beginners and intermediates which will include stroke work, full group workouts, triathlon specific training.  Sessions are held on Mondays and Thursdays and are $15.
 
6:00 PM Thursday Night Group Ride various Veteran's Beach, Hyannis

Vana Trudeau
       

 Friday 

5:30 PM Hanlon's 5 Miler 5M Hanlon's Shoes, Main Street, Hyannis, MA

ccac@capecodathleticclub.org
  Whether you choose to run this one hard to test yourself on an accurate 5 mile course or use it to unwind after a long work week, this is the most competitive of the CCAC weekly runs.  The top 5 men and top 5 women get their names listed in the Saturday edition of the Cape Cod Times.  The course starts in downtown Hyannis and takes a tour out by the Kennedy Compound and through Hyannisport before finishing outside of Islands.  Paces can range from 5:30-11:00mpm and someone has been out running every Friday for over 20 years without a missed day.

 

5:30 PM FTC Friday Night 5 5M Town Hall Square, Falmouth, MA

Falmouth Track Club, PO Box 699, W Falmouth, MA 02574, kj.gartner@comcast.net
 

 Saturday 

6:00 AM Masters Swim Workout   Sandwich High School, Sandwich, MA

Sandwich Community School
 
7:30 AM CCTT Triathlon Workout (seasonal) Various Long Pond (Crowell's Bog Road) Brewster, MA

Heidi Russell  (508) 945-7760
  Self-supported training triathlon - no lifeguards, no gear watching except on designated team 'practice-race' days (see Race Calendar for details). These are great opportunities to practice bricks, transitions or other triathlon elements with a supportive group of Cape Cod triathletes.
 
8:30 AM CCAC Group Fun/Long Run various Johnny Kelley Rec Area, S. Dennis, MA

ccac@capecodathleticclub.org
  Looking to get a long run in?  Stop off at the Johnny Kelley Recreation Area and see if anyone else is interested in some company.  Courses, paces and attendees vary according to race schedules and the weather.  Some days you're on your own, some days you'll find another body or two.

 

9:00 AM FTC Long Pond Trail Run various Falmouth High School Track

Falmouth Track Club, kj.gartner@comcast.net

 


 Sunday 

8:00 AM Cape Cod Cycling Group Ride 50-75M Dennis Senior Center, Dennis, MA

Cape Cod Cycling
  50 - 75 mile loop from Dennis to Welfleet and more.  One or two groups based on avg. sped and turnout.

 

8:00 AM Cape Cod Cycling Group Ride 33M Mashpee High School, Mashpee, MA

Cape Cod Cycling
  33 mile loop through Falmouth. 16 to 17 mph avg. Very Scenic course. Pace based on turnout.

 

9:00 AM CCAC Group Fun/Long Run various Johnny Kelley Rec Area, S. Dennis, MA

ccac@capecodathleticclub.org
  Looking to get a long run in?  Stop off at the Johnny Kelley Recreation Area and see if anyone else is interested in some company.  Courses, paces and attendees vary according to race schedules and the weather.  Some days you're on your own, some days you'll find another body or two.

 

       
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