April 6, 2012

Get Fit, Reduce Stress, Lose Weight – on this 10 week beginner’s running program at Johnny Kelley Park on Old Bass River Road in Dennis. Starting April 14th, this program directed by the CCAC’s Joe Weinberger, will transition you from walking to 30 minutes of continuous running, just in time for your first race, the Run For The Arts 5K on June 16th. The total cost of the program is $100, that’s just $10 per session! For more information, contact Joe at 508.394.3012 (joelpete01@comcast.net) or print out and mail this application:

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April 5, 2012

I belong to the Heartbreak Hill Striders running club in Boston, and we are sponsoring Bruce Fordyce at the Boston Marathon this year.  Bruce is one of the top ultra runners of all-time: current WR holder for the 50 mile and 9x winner of the Comrades Marathon (90km).

Our club is putting together a presentation that Bruce will make on Saturday, April 14th in Brighton at 2 p.m.  Would you mind advertising this talk to runners in the Cape Cod Athletic Club who might be interested in listening to him speak?

Thanks for your consideration!

Regards,

Errol Yudelman

<<…>>

Bruce Fordyce Invitation (April 14, 2012).pdf

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Hello,

This summer on June 16, WOMR-FM / Lower Cape Communications, Inc. will present in Wellfleet the 2^ND annual Lower Cape Cod Sprint Triathlon, aptly named “What a Race in a Most Beautiful Place.” Produced by Myya Beck of Heart Core Fitness Studio in Wellfleet, this event is forecasted to bring more than 100 triathletes from Cape Cod and the greater Boston area, plus their loved ones who line the road to cheer them on.

Triathletes will compete as individuals or in relay teams, racing through a 1/4-mile swim in Long Pond, an 11-mile bike loop and, finally, a 3-mile run. At the end of the race, everyone is invited to the Wellfleet Beachcomber to celebrate the accomplishment with food, drinks and local musicians who are donating their time and talent for the event. The triathletes are responsible for raising $200 plus registration fees as individuals and $300 plus registration fees as teams, with all proceeds shared between WOMR-FM and the Wellfleet Montessori Pre-School.

Do you want to help raise money for such a good cause? Why race and be a part of this event?

·      Encourage a healthy event and travel to the lower Cape for a competition.

·      Exposure to a group of people, with common interest, and be part of a sanction USAT event.

·      Support Cape Cod kids by donating to the Wellfleet Montessori Pre-School, and local radio WOMR-FM.

 

I hope to see you at the race!  If you have any questions or need additional information please feel free to contact me. All are welcome!

For now, thank you for your consideration and Happy Spring!

Sincerely,

Myya Beck of Heart Core Fitness, Race Director

JJUNE LAKE TRIATHLON

EMAIL: myyabeck@yahoo.com or sales@WOMR.org

PHONE: 508.314.8290

Myya Beck

myyabeck@heartcorestudio.com
myyabeck@yahoo.com
fon 508-314-8290

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COME MEET HALL OF FAME TRIATHLETE KAREN SMYERS   When:                        This Saturday, April 7th at 12:00 noon Where:                       4 Fairgrounds Road (Police Station), 1st Floor Who is invited:          ANYONE! Cost:                          This is a free activity   The Nantucket Triathlon has arraigned for professional triathlete and Hall of Famer Karen Smyers to come to Nantucket THIS Saturday.   This will be a fantastic opportunity for you to learn from an amazing women, to hear her inspirational stories, to learn training tips and to ask questions of a world class, Hall of Fame athlete.    Bring your entire family.  For more information click here!!!   See you on Saturday.

 

 

 

 

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April 4, 2012

March 1, 2012

Dear CCAC,

I would like to invite you and your running club to the American Running Camp.  This is an overnight training camp at Portsmouth Abbey School in Portsmouth/Newport, Rhode Island. The camp will take place July 30 – August 4, 2012 and is open to adults of all abilities.

Portsmouth Abbey offers multiple fields to train on as well as six-lane track and fitness center. It is located only eight miles from downtown Newport which makes it very convenient to travel to the beaches, restaurants and shops. I will have excellent coaches in attendance to teach training and racing techniques and provide workouts and lectures. In addition, there will be many social activities planned for everyone in downtown Newport and at Portsmouth Abbey.

Thank you in advance for considering this camp and please call or email me for more information.

Sincerely,

Matt Centrowitz
Director, American Running Camp
Phone: 202-885-3026 or 202-885-3077
Email: mattc@american.edu
Web: http://americanrunningcamp.com

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Bob Eckerson, President, presiding

* Treasurer’s report – expenses discussed, reviewed and accepted by all present.

* April 4th Monthly meeting – Elections to be held. Votes to be held for a Board of Directors position, President, Vice President, Treasurer and Secretary postion(s)

* John Worgan recently sustained another fall and was in the hospital with a fractured pelvis. He is now recovering at home.

* February Hyannis Races were a huge success. A big thanks goes out to Paul Collier

* CCAC will again have a room at the Copley for the 2012 Boston Marathon. All members are welcome to attend.

* New business – Pat Nally discussed CCAC donating to Cape Cod Child Development. This year, a Las Vegas night will be held to raise money – CCAC to sponsor a table. All proceeds will be put towards literary program for CCCD. All contributions are tax deductible. Motion for CCAC to donate $250 to CCCD – motion accepted and approved.

* Per Geof Newton – Tri Team will be starting a multi-sport Grand Prix this season which will include 4 races; Escape the Cape, Whaling City, Long Pond along with one other. Details on these races will be posted on website. Sarah Newcomb will also be holding a swim clinic.

* USAT National Club Challenge (NCC) ended on February 29, 2012. The NCC was held for the months of December (swim miles), January (cycling miles) and February (running miles). Thanks to all who participated.

* Next CCAC monthly meeting to be held on Wednesday, April 4, 2012 at Dennis Senior Center.

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April 3, 2012

Hi,

I wanted to reach out to you to let you know about an obstacle race series that was launched last Friday. The RAID is a brand new obstacle race series comprised of the Urban RAID, Beach RAID, and Mountain RAID. Set in distinct geographic environments each RAID challenges the physical fitness and mental toughness of participants and their ability to adapt to unique conditions and landscapes.

The first ever Urban RAID is planned for June 30th, 2012 in Portland, Maine followed by Beach RAID in Kennebunk, ME on September 22nd and Mountain RAID at Sunday River on October 7th. Register for all three and receive $10 off each entry!

There will be multiple opportunities for your tri/multisport group to get involved if you are interested. Please don’t hesitate to call/email me with any questions.

Thanks!

http://www.facebook.com/Aura360Ventures

winmail.dat

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