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	<title>Cape Cod Athletic Club &#187; General News</title>
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	<link>http://www.capecodathleticclub.org/blog</link>
	<description>Blogging running and multisport on Cape Cod and the Islands</description>
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		<title>Banquet Slideshow 2012</title>
		<link>http://www.capecodathleticclub.org/blog/2012/02/07/banquet-slideshow-2012/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/02/07/banquet-slideshow-2012/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 12:27:50 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1409</guid>
		<description><![CDATA[Did you miss the banquet or were you so intent on the Grand Prix awards that you missed yourself on the big screen? Here it is for your enjoyment in up to full 1080p HD! 0share00 &#160;]]></description>
			<content:encoded><![CDATA[<p align="justify">Did you miss the banquet or were you so intent on the Grand Prix awards that you missed yourself on the big screen? Here it is for your enjoyment in up to full 1080p HD!</p>
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		<item>
		<title>CCAC Celebrates 2011</title>
		<link>http://www.capecodathleticclub.org/blog/2012/02/06/ccac-celebrates-2011/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/02/06/ccac-celebrates-2011/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 03:40:32 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1405</guid>
		<description><![CDATA[[Banquet Photos by Rick Heath] The Cape Cod Athletic Club took over the Monomoy Room of Chatham Bars Inn on Saturday night to celebrate notable achievements of 2011, present the Winter Grand Prix awards, and have a good meal and some fine dancing. As dining got underway, president Bob Eckerson welcomed the assembled, gave some [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://capescapes.smugmug.com/Other/2012-Cape-Cod-Athletic-Club/21331793_JNNgvj"><img style="background-image: none; border-right-width: 0px; margin: 4px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="image" border="0" alt="image" src="http://www.capecodathleticclub.org/blog/wp-content/uploads/2012/02/image.png" width="420" height="290" /></a>    <br />[<a href="http://capescapes.smugmug.com/Other/2012-Cape-Cod-Athletic-Club/21331793_JNNgvj">Banquet Photos</a> by Rick Heath]</p>
<p align="justify">The Cape Cod Athletic Club took over the Monomoy Room of Chatham Bars Inn on Saturday night to celebrate notable achievements of 2011, present the <a href="http://www.capecodathleticclub.org/blog/ccac-winter-grand-prix/">Winter Grand Prix</a> awards, and have a good meal and some fine dancing.</p>
<p align="justify">As dining got underway, president Bob Eckerson welcomed the assembled, gave some introductory remarks and comments, and then presented the <a href="http://www.capecodathleticclub.org/halloffame/halloffame.shtml">Hall Of Fame</a> inductees for 2012: Bob Edwards, Bill Masterson, Bill Ferguson, Joe Weinberger and John Worgan.</p>
<p align="justify">&#160;</p>
<p><span id="more-1405"></span>
<p align="justify"><a href="http://capescapes.smugmug.com/Other/2012-Cape-Cod-Athletic-Club/21331793_JNNgvj"><img style="background-image: none; border-right-width: 0px; margin: 0px 0px 0px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="image" border="0" alt="image" align="right" src="http://www.capecodathleticclub.org/blog/wp-content/uploads/2012/02/image1.png" width="244" height="184" /></a>After age group awards were presented for the Grand Prix, <a href="http://demotivators.despair.com/whiningdemotivator.jpg">Katie McCully</a> and <a href="http://demotivators.despair.com/failuredemotivator.jpg">Steven Sullivan</a> were recognized for their top performances in collecting series points. Katie commanded the women’s bracket with 3648 points and for the men, it was Steve McKenna at the top with 3971 points. Each was awarded a decentive poster (click on their names above to see the beautiful posters they each received) intended to suppress any such repeat overachievement in the 2012-2013 series along with a goody from the merchandise queen. Top GP teams were awarded special hanging mementos and a chance to have a team picture – top teams were Happy Trails (Overall), Gecko (Mixed – after Happy Trails abdicated the slot by winning overall), and Cranberry Cruisers (Women). The following Iron Runners, Grand Prix’ers who completed every race, even the 19th Hole Fun-In-The-Snow run, were also recognized: Cathy Lohse, Mary Ellen Ross, Katie McCully, Mary Duchesney, Mary Carroll, Susan Eastman, Joanne Corsano, Mary Burkinshaw, Cheryl Ferguson, Jason McWhirter, Geof Newton, Galileo Bonfini, Paul Mellett, Howard Tansey, Scott Walker, Tom Tuttle, Rich Houston, Ken Lemerise, Tom Johnston, Bill Ferguson, Joe Weinberger, Larry Cole, and Rob Kadunc. Many thanks to our fabulous volunteers without whom we could not have put the Grand Prix together! [<a href="http://www.capecodathleticclub.org/blog/2011/12/05/ccac-winter-grand-prix-scoring/">Full Grand Prix Standings</a>]</p>
<p align="justify">Following the Grand Prix, Bob Eckerson, Geof Newton and Joe Weinberger presented the annual awards:</p>
<div align="left">
<table border="0" cellspacing="0" cellpadding="2" width="428">
<tbody>
<tr>
<td valign="top" width="235"><strong>Age Group Runners of the Year</strong></td>
<td valign="top" width="191">&#160;</td>
</tr>
<tr>
<td valign="top" width="235">Junior (15-19)</td>
<td valign="top" width="191">Tyler Kane, Robyn Argo</td>
</tr>
<tr>
<td valign="top" width="235">Open (20-39)</td>
<td valign="top" width="191">Ryan Gattoni, Cathy Lohse</td>
</tr>
<tr>
<td valign="top" width="235">Master (40-49)</td>
<td valign="top" width="191">Geof Newton, Katie McCully</td>
</tr>
<tr>
<td valign="top" width="235">Senior (50-59)</td>
<td valign="top" width="191">Tom Tuttle, Kayleen Rosato</td>
</tr>
<tr>
<td valign="top" width="235">Veteran (60-69)</td>
<td valign="top" width="191">Tom Nally, Janet Kelly</td>
</tr>
<tr>
<td valign="top" width="235">Super Veteran (70+)</td>
<td valign="top" width="191">Larry Cole, Lucy Duffy</td>
</tr>
<tr>
<td valign="top" width="235">&#160;</td>
<td valign="top" width="191">&#160;</td>
</tr>
<tr>
<td valign="top" width="235"><strong>Ultrarunner of the Year</strong></td>
<td valign="top" width="191">Steve Sullivan</td>
</tr>
<tr>
<td valign="top" width="235">&#160;</td>
<td valign="top" width="191">&#160;</td>
</tr>
<tr>
<td valign="top" width="235"><strong>Comeback Award</strong></td>
<td valign="top" width="191">Tom Yonce, Dwight Pfundstein, Dave Mason, Jane Lovelette</td>
</tr>
<tr>
<td valign="top" width="235">&#160;</td>
<td valign="top" width="191">&#160;</td>
</tr>
<tr>
<td valign="top" width="235"><strong>Most Improved</strong></td>
<td valign="top" width="191">Mary Ellen Ross, Galileo Bonfini, Eileen Powers</td>
</tr>
<tr>
<td valign="top" width="235">&#160;</td>
<td valign="top" width="191">&#160;</td>
</tr>
<tr>
<td valign="top" width="235"><strong>Multisport Long Course</strong></td>
<td valign="top" width="191">Charlotte Johnson, Sarah Newcomb, Gene Cormier, Sam Crowell</td>
</tr>
<tr>
<td valign="top" width="235">&#160;</td>
<td valign="top" width="191">&#160;</td>
</tr>
<tr>
<td valign="top" width="235"><strong>Multisport Short Course</strong></td>
<td valign="top" width="191">Katie McCully, Adam Ross, Chris Crema</td>
</tr>
<tr>
<td valign="top" width="235">&#160;</td>
<td valign="top" width="191">&#160;</td>
</tr>
<tr>
<td valign="top" width="235"><strong>Mountain Runner of the Year</strong></td>
<td valign="top" width="191">John Martin</td>
</tr>
</tbody>
</table></div>
<p align="justify">&#160;</p>
<p align="justify">Special mentions were also made of Bill Riley’s 1:49:39 Mt. Washington course record that smashed the existing record by over 12 minutes and Bob Eckerson’s 100th marathon, consummated at the Cape Cod Marathon in October.</p>
<p align="justify"><a href="http://capescapes.smugmug.com/Other/2012-Cape-Cod-Athletic-Club/21331793_JNNgvj"><img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="image" border="0" alt="image" align="left" src="http://www.capecodathleticclub.org/blog/wp-content/uploads/2012/02/image2.png" width="77" height="137" /></a>Runners of the Year awards were presented to Kathleen Thomas and Paul Hufnagel in recognition of their performances and involvement in club activities. In appreciation for their support of the club and their continuing dedication to the CCAC, Bob Edwards, Bill Masterson, Adam Ross and Tom and Pat Nally were presented with the Scotty Carter Volunteer Award and Cathy Lohse was recognized for all her hard work with a special Appreciation Award.</p>
<p align="justify"><a href="http://capescapes.smugmug.com/Other/2012-Cape-Cod-Athletic-Club/21331793_JNNgvj"><img style="background-image: none; border-right-width: 0px; margin: 0px 0px 0px 10px; padding-left: 0px; padding-right: 0px; display: inline; float: right; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="image" border="0" alt="image" align="right" src="http://www.capecodathleticclub.org/blog/wp-content/uploads/2012/02/image3.png" width="150" height="167" /></a>Finally, the Johnny Kelley award was presented to Andy Scherding who has tirelessly dedicated himself to the multisport activities of the club, integrating the Cape Cod Triathlon Team with the CCAC, coordinating seminars, training sessions, training camps, the Long Pond Triathlon series, and all that other stuff that goes on behind the scenes.</p>
<p align="justify">Then, all the runners got up and cut a little rug until midnight when the DJ, exhausted by the dancing of Cathy Lohse and Mary Ellen Ross, finally had to send up the white flag. Congratulations to all the award recipients and best to all for a PR-filled and hearty 2012!</p>
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		<item>
		<title>FootNotes: 2012 February 3</title>
		<link>http://www.capecodathleticclub.org/blog/2012/02/03/footnotes-2012-february-3/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/02/03/footnotes-2012-february-3/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:47:09 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1396</guid>
		<description><![CDATA[&#62; The Annual Banquet is tomorrow night – that’s Saturday, 4 February, and the bar opens at 6:00pm … Chatham Bars Inn in the Monomoy Room out back. If you haven’t registered or applied or sent in your application or otherwise let us know that you’d like to attend, ping Ecky as soon as possible [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">&gt; The <a href="http://www.capecodathleticclub.org/blog/2012/01/23/ccac-annual-banquet-february-4th/">Annual Banquet</a> is tomorrow night – that’s Saturday, 4 February, and the bar opens at 6:00pm … <a href="http://www.chathambarsinn.com/">Chatham Bars Inn</a> in the Monomoy Room out back. If you haven’t registered or applied or sent in your application or otherwise let us know that you’d like to attend, ping Ecky as soon as possible at <a href="mailto:runecky@yahoo.com">runecky@yahoo.com</a>.</p>
<p align="justify">&gt; The Day After run will be hosted by Kevin Petrovek at Hanlon’s Shoes in Hyannis as his winter 10 miler on Sunday. If you don’t feel up to the full 10, there are many shorter alternatives so ask at the store for one of the short courses. Go time is 11AM and the store should be unlocked by 10:40. Don’t come at 10:00 or 9:00 unless you’re logging some extra miles before the race.</p>
<p align="justify">&gt; <strong>!!! We need volunteers for the Hyannis Marathon races on the 26<sup>th</sup> of February !!!</strong> Please contact <a href="mailto:Eckerson@yahoo.com">Bob Eckerson</a>, <a href="mailto:joelpete01@comcast.net">Joe Weinberger</a>, or <a href="mailto:ccac@capecodathleticclub.org">CCAC</a> if you can assist. Primary duty is course marshal –</p>
<p align="justify">&gt; We’ve established a new communications channel in the internet-o-sphere – in addition to syndicating our website updates to our <a href="http://www.facebook.com/pages/Cape-Cod-Athletic-Club/130432176887">Facebook page</a>, we’re pushing updates, thoughts, quotes, and other important news to Twitter as @ccac76. <a href="http://www.twitter.com/ccac76">Follow us</a>!</p>
<p align="justify">&gt; Andy Scherding has spun up a new Facebook group focused on multisport info: <a href="http://www.facebook.com/groups/231751820246786/">Cape Cod Triathlon: News &amp; Discussion</a>. It’s an open group at the moment and you can join at <a href="http://www.facebook.com/groups/231751820246786/">http://www.facebook.com/groups/231751820246786/</a>.</p>
<p align="justify">&gt; Check your <a href="http://www.capecodathleticclub.org/blog/2011/12/05/ccac-winter-grand-prix-scoring/">Grand Prix results</a> as soon as possible. We’re sincerely hoping that we’ve messed up some of the Happy Trails team members’ times (too fast) and that we recorded some of the Gecko times too slowly. Grand Prix awards will be handed out at the banquet so make sure you get your booty!</p>
<p align="justify">Run fast!</p>
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		<item>
		<title>Cape Cod Frozen Fat Ass Gets Its Day</title>
		<link>http://www.capecodathleticclub.org/blog/2012/01/31/cape-cod-frozen-fat-ass-gets-its-day/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/01/31/cape-cod-frozen-fat-ass-gets-its-day/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 22:22:48 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1391</guid>
		<description><![CDATA[Bright sun, a moderate wind from the west and temperatures ranging from the mid-30’s to mid-40’s made for a superb day to run the Cape Cod Ultrarunning Society’s 50K/25K at Sandy Neck. Perhaps it was too warm as much of the beach hasn’t seen a good freeze yet making for some tricky footing. Gregg Stone [...]]]></description>
			<content:encoded><![CDATA[<p align="justify"><a href="http://budney.zenfolio.com/fatass12/"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px auto 1px; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="image" border="0" alt="image" src="http://www.capecodathleticclub.org/blog/wp-content/uploads/2012/01/image1.png" width="433" height="288" /></a>Bright sun, a moderate wind from the west and temperatures ranging from the mid-30’s to mid-40’s made for a superb day to run the Cape Cod Ultrarunning Society’s 50K/25K at Sandy Neck. Perhaps it was too warm as much of the beach hasn’t seen a good freeze yet making for some tricky footing. Gregg Stone set the tempo with a 4:33 for the 50K with Colleen Murphy the women’s winner of the <a href="http://budney.zenfolio.com/fatass12/e2a49faae">quahog shell</a> in 5:24, good for 9th overall. In the 25K, Jamie Zschau dispatched all challengers in 2:07 ahead of a perennially goggled John Martin who posted 3rd in 2:17. Molly Alesch led the women over the upper and lower loops one time for a win in 2:19 which placed her 4th overall. Club power walker Bill Dalrymple tackled the beach and walked to a 4:24 in the 25K, followed by a short outing on Sunday at the Chapin’s Grand Prix finale. The crazy entirety was <a href="http://budney.zenfolio.com/fatass12">recorded</a> for historical and training purposes by Alan Budney. [<a href="http://www.capecodathleticclub.org/blog/2012/01/31/cape-cod-frozen-fat-ass-50k-25k/">Full Results</a>] [<a href="http://budney.zenfolio.com/fatass12">Photos</a>]</p>
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		<item>
		<title>Go Social!</title>
		<link>http://www.capecodathleticclub.org/blog/2012/01/28/go-social/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/01/28/go-social/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 01:41:58 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1385</guid>
		<description><![CDATA[Yeah, we’re a social club with a running problem – so get tech social and follow us on Facebook and Twitter. We’ll be posting and tweeting local running and triathlon information along with USAT&#38;F, USAT, and other national and world running and multisport news of interest. Be Facebook liker number 500 or Twitter follower number [...]]]></description>
			<content:encoded><![CDATA[<p align="justify"><a href="http://www.twitter.com/ccac76"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="Free-Twitter-Bird-Icon-Sets-17" border="0" alt="Free-Twitter-Bird-Icon-Sets-17" align="left" src="http://www.capecodathleticclub.org/blog/wp-content/uploads/2012/01/Free-Twitter-Bird-Icon-Sets-17.jpg" width="75" height="40" /></a>Yeah, we’re a social club with a running problem – so get tech social and follow us on <a href="http://www.facebook.com/pages/Cape-Cod-Athletic-Club/130432176887">Facebook</a> and <a href="http://www.twitter.com/ccac76">Twitter</a>. We’ll be posting and tweeting local running and triathlon information along with <a href="http://www.usatf.org/">USAT&amp;F</a>, <a href="http://www.usatriathlon.org/">USAT</a>, and other national and world running and multisport news of interest. Be Facebook liker number 500 or Twitter follower number 50 and you’ll get some cool club gear too! Send screen shots of the Facebook or Twitter page, before and after you like or follow us, to <a href="mailto:ccac@capecodathleticclub.org">ccac@capecodathleticclub.org</a> to claim your goodies!</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GP #7: Chapin&#8217;s Finale</title>
		<link>http://www.capecodathleticclub.org/blog/2012/01/28/gp-7-chapins-finale/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/01/28/gp-7-chapins-finale/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:29:00 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1382</guid>
		<description><![CDATA[It all comes down to a lonely run out to a cold and desolate Chapin’s Beach in Dennis – and then we eat, and drink, and be merry! The last race in this year’s Winter Grand Prix series is your last chance for age group and team points and the last stop before the Annual [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">It all comes down to a lonely run out to a cold and desolate <a href="http://3.bp.blogspot.com/_fesSm-yARzc/S67QN7HjF7I/AAAAAAAABAw/En9mVSS4iFY/s1600/DSC02159border.jpg">Chapin’s Beach</a> in Dennis – and then we eat, and drink, and be merry! The last race in this year’s <a href="http://www.capecodathleticclub.org/blog/ccac-winter-grand-prix/">Winter Grand Prix series</a> is your last chance for age group and team points and the last stop before the <a href="http://www.capecodathleticclub.org/blog/wp-content/uploads/2012/01/banquet2012.pdf">Annual Banquet</a> next weekend. Make sure your times and points are accurate by checking the <a href="http://www.capecodathleticclub.org/blog/2011/12/05/ccac-winter-grand-prix-scoring/">Scoreboard</a> … and send any corrections to <a href="mailto:ccac@capecodathleticclub.org">ccac@capecodathleticclub.org</a>. See you at the beach!</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CCAC Annual Banquet: February 4th</title>
		<link>http://www.capecodathleticclub.org/blog/2012/01/23/ccac-annual-banquet-february-4th/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/01/23/ccac-annual-banquet-february-4th/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 15:48:55 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1370</guid>
		<description><![CDATA[Save February 4th for a night of awards, dancing, dinner and drinks as we celebrate another year of fantastic athletic achievements and look forward to another year full of PRs! The fun begins at 6:00PM in the Monomoy Room of Chatham Bars Inn. Dinner starts at 7:00PM followed by his honorable president Bob Eckerson presiding [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Save February 4th for a night of awards, dancing, dinner and drinks as we celebrate another year of fantastic athletic achievements and look forward to another year full of PRs! The fun begins at 6:00PM in the Monomoy Room of <a href="http://www.chathambarsinn.com/">Chatham Bars Inn</a>. Dinner starts at 7:00PM followed by his honorable president Bob Eckerson presiding over the awards. Fill out the accompanying registration and return it to Ecky (or the club mailbox) by the 28th of January so we can get our count accurate for CBI’s kitchen staff. For more information, contact Eck at <a href="mailto:runecky@yahoo.com">runecky@yahoo.com</a> or 508.362.5328 … and we’ll see you there!</p>
<p align="justify">-&gt; <a href="http://www.capecodathleticclub.org/blog/wp-content/uploads/2012/01/banquet2012.pdf" target="_blank">2012 Banquet Flyer</a> &lt;-</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>GP #6: 19th Hole Status Update</title>
		<link>http://www.capecodathleticclub.org/blog/2012/01/22/gp-5-19th-hole-status-update/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/01/22/gp-5-19th-hole-status-update/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 14:07:48 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1364</guid>
		<description><![CDATA[Our on-site correspondent reports that the roads are still slick and icy in Hyannis but parking is still available and the 19th Hole is open for business. All who would like to join us for a fun run and some food and drink after are welcome but the staff was unable to find a safe [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Our on-site correspondent reports that the roads are still slick and icy in Hyannis but parking is still available and the 19th Hole is open for business. All who would like to join us for a fun run and some food and drink after are welcome but the staff was unable to find a safe route that we could call a race. So officially not a race but if you can excavate your car, consider coming up for a snowy group run through Hyannisport.</p>
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		</item>
		<item>
		<title>2012 NETT Team Discount</title>
		<link>http://www.capecodathleticclub.org/blog/2012/01/19/2012-nett-team-discount/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/01/19/2012-nett-team-discount/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:13:22 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[Cape Cod Triathlon Team]]></category>
		<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1358</guid>
		<description><![CDATA[Yes, there really are perks for belonging to this club! In addition to getting killer prices on shiny, squeaky, new XTerra wetsuits, members have just been offered a special discount for the full New England Tri Tour race series – $10 off the total of all 3 races. That makes it $189 for individuals for [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Yes, there really are perks for belonging to this club! In addition to getting killer prices on shiny, squeaky, new XTerra wetsuits, members have just been offered a special discount for the full <a href="http://www.newenglandtritour.com/">New England Tri Tour</a> race series – $10 off the total of all 3 races. That makes it $189 for individuals for all 3 races (Hyannis 1, Falmouth, and Hyannis 2) and $359 for relay teams. The discount is good for registrations received between 1 December 2011 and 31 March 2012. For instructions and the coupon code, or more information, contact <a href="mailto:ascherding@me.com">Andy Scherding</a> or <a href="mailto:ccac@capecodathleticclub.org">CCAC</a> … and thanks Lance and Tony!</p>
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		</item>
		<item>
		<title>Got Pictures?</title>
		<link>http://www.capecodathleticclub.org/blog/2012/01/15/got-pictures/</link>
		<comments>http://www.capecodathleticclub.org/blog/2012/01/15/got-pictures/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 21:49:45 +0000</pubDate>
		<dc:creator>ccac</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.capecodathleticclub.org/blog/?p=1350</guid>
		<description><![CDATA[Have pictures of 2010 races or runs, or photos from this year’s Grand Prix that you’d like to share at the Annual Banquet? Send links or the original high-quality images to ccac@capecodathleticclub.org and we’ll put you up on the big screen. Oh, and the banquet? It’s February 4th at Chatham Bars Inn starting at 6:00PM. [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">Have pictures of 2010 races or runs, or photos from this year’s <a href="http://www.capecodathleticclub.org/blog/ccac-winter-grand-prix/">Grand Prix</a> that you’d like to share at the Annual Banquet? Send links or the original high-quality images to <a href="mailto:ccac@capecodathleticclub.org">ccac@capecodathleticclub.org</a> and we’ll put you up on the big screen. Oh, and the banquet? It’s February 4th at Chatham Bars Inn starting at 6:00PM. Registration forms are available at the <a href="http://www.capecodathleticclub.org/blog/ccac-winter-grand-prix/">Grand Prix</a> races and will be posted on-line this week. For banquet information, e-mail <a href="mailto:runecky@yahoo.com">runecky@yahoo.com</a>.</p>
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