I visited John Worgan yesterday and was encouraged to see he has lost none of the fighting spirit that he always had. He greeted me warmly and was as gracious and hospitable as ever. Funny, too. As he says, "A man with a pig’s heart valve has earned the right to be funny!"
  When a person can be self-deprecating and humorous while undergoing a long series of chemo treatments, you relax a little, get the feeling you are privileged to be in the same room with a real man. Character is measured in many ways other than speed of foot or running accomplishments, and John has long had all bases covered. He is the rare businessman who was successful financially while never sacrificing the more personal side of life.
  John crewed me from his truck on many of my BB/BS solo Hyannis.-P’town jaunts, presided a term over the CCAC, hosted many a Grand Prix race, underwrote many worthwhile Cape Cod charities, hosted Cape Cod Baseball League players, even ran the 7-mile Falmouth Road Race AFTER double knee replacement.
  He loved running, and he loves runners.
  It is wonderful to see his lovely Connie, his true partner in this race of life, loyally by his side in this time of need. If ever I saw true romance, it is these two. Like their house sign states so aptly: Gettin It Right.
  Boy, do they ever.
  The Big C and whatever else John might be fighting must be quaking its shaking nerves in its dirty hole about right now, for it has fired its heaviest artillery at these two only to see their shining faces shouting we have only just begun to fight!
  Join in and support these two wonderful members of the club and send your get well wishes to:
  John Worgan
  8 Summer Lane
  Brewster, Ma. 02631

~ Pete Stringer

none

Each year around this time, my thoughts turn to Boston. Writing this for the Cape Cod Athletic Club, this of course elicits a big "duh" for anyone reading and even for the person writing it.

I think of Johnny Kelley. Again, "Gee, ya’ think?"

But here’s the thing; I think of Johnny as a young man, cruising painfully home, still striding strong through the physical and emotional burn of winning and losing. I also think of him smiling in the Dennis sunshine, an old man who seemed to do nothing but look at the positive, hopeful side of life.

Read the rest of this entry…

none

120px-H_crucifer_USGS It’s 5:30AM on Sunday, March 21st. With water bottle in hand and headlamp on, I head out the door and begin my morning long run. It’s officially been spring since 1:32PM ET yesterday but the temperature at this hour is still chilly. Regardless, it’s much better than the sub-freezing mornings of just a few weeks ago and a pair of shorts and a light, long-sleeve T-shirt suffice. I round the corner on to my first major road of the morning and head downhill to a depression between a small pond and a cranberry bog. As I approach the bottom, I hear a sound off to my right, the unmistakable chirp of the early risers of the spring peeper population. They made no sounds yesterday morning or last night but somehow they know that this morning it is spring and they’re attacking it with all of their gusto. It’s uncanny how a small amphibian is able to detect subtle changes in light and temperature and know that it’s the equinox. Perhaps the peepers are more technically adept than we imagine.

Read the rest of this entry…

none
  • A hot shower after a run seems like a novel idea.
  • The car driving up behind you turns out to not be a white van and it doesn’t toot at you several times as it drives past.
  • People look at you strangely when you change in public.
  • It’s unusual to not see runners in tutus or pink wigs.
  • There is food other than Power Bars, gels, Gatorade and Dunkin’ Donuts.
  • Jeans are too formal.
  • You wake up at 3am to go for a run.
  • A day with only one run is a rest day.
  • You’re uncomfortable sleeping in a bed and have to spend the night in the car to find that contorted, twisted position that’s just right.
  • All the cars that drive by don’t have writing on them.
  • People actually work at town hall buildings or go to school at schools.
  • You have absolutely no recollection of where that $400 worth of Timberland gear came from.
  • You now describe the White Mountains as “moderately hilly.”
  • Your arms are really light without a watch, GPS, water bottle, flash light and relay bracelet.
  • Complete strangers can become close family within 24 hours.

 

Reach The Beach is a 200(+/-) running relay race across the state of New Hampshire. Held in the middle of September, it starts in the Franconia area of the White Mountains and ends at Hampton Beach. Teams of up to 12 runners rotate through 3 or more legs of 2 to 9 miles over the course of race. The winning teams typically finish in just over 21 hours while the slower teams can take up to 36 hours to complete the journey. For more information, visit the Reach The Beach website.

one

Where to start? I don’t ask this to simply recognize that I see so many good things in front of me that I don’t know which one to address first. I say it more for the fact that, unlike the races or the runs that we all engage in so regularly, there is no real “start” here, merely a continuation of something very good.

none

Archives

CCAC Blog ShoutBox

Last Message
20 hours, 25 minutes
 ago
2 guests are online.
  • Ann : Hello ccac. Please add my blog in your blogroll. I will add you too...pleaseeee. ...
  • Guest_3450 : The Hyannis Library Mile run on the 4th was great. Low turn out for this first time event
  • Guest_1265 : 2010 Chatham Harbor Run photos address is: www.hdrphoto.smu gmug.com. sorry for the mixup. Rick
  • Guest_1265 : 2010 Chatham Harbor Run. View and purchase if you want over 200 photos of this years race. Photos taken by long time club member Rick Heath. View the photos at: www.hdrphoto.smu gmug.com. And congrats to all the runners and club members who ran!
  • ccac : @Guest_4244: Active had some server problems over the weekend. E-mail us at «email» if you're still having registration problems.
  • Guest_4244 : Harbor Run on-line registration doesn't work.
  • ccac : @Gary: absolutely - race day registration for the Chatham Harbor Run opens at 10:00AM. See you there!
  • Guest_242 : Gary.
  • Guest_242 : Many thanks
  • Guest_242 : Hi, I will be visiting cape cod from the U.K. in June and would like to run the Chatham harbor 10k. will it be possible to enter on the day.
  • Alertpay : When you're asleep and dreaming about performing calorie-burning activities such as running, jumping and flying, do you burn more calories in reality as opposed to when you're dreaming about doing something low-impact?
  • dpfundst : looking for a run/race this Sunday May 2nd?? Try The Michael Forde 5K at Mashpee High School..details on the Race Calendar
  • ccac : @Susan: :-) For training partners, we suggest you post to the e-mail list - details on joining are at «link» - ... but you may get lucky and get a hit or two from the chatbox. Also consider one of the weekly runs like Chatham, Harwich or Hyannis.
  • Guest_3640 : it's Susan O'Connor. What type of a chat is this? Can you find me a slow runner to train with??
  • Guest_3640 : okay, it's typical northeastern.
  • Guest_3640 : who are you??
  • Guest_3640 : sorry, it's not spam!?
  • dpfundst : Anyone looking for a 5K Race/Walk try the Michael Forde Memorial 5k Run/Walk this Sunday May 2nd 10:00am Mashpee High School.....details are on the Race Calendar
  • ccac : The Bob Stone start time is 10:00AM as originally posted.
  • ccac : Racing calendar is currently reporting start times in GMT due to a messup by our hosting provider. It should be fixed shortly. Meanwhile, subtract 4.
  • Eric J - twin dad : Looking for one more runner -6 person team Cape Cod relay May 1 & 2 call me @ ems
  • Tammy F. : Good Luck To All Boston Runners! Stay Safe & Well!
  • Guest_1431 : Good Luck to all Boston Runners! Stay safe & well!
  • Coach Leather Purs : I have been looking around www.capecodathle ticclub.org and really am impressed by the exceptional content here. I work the nightshift at my job and it really gets boring. I've been coming here for the previous couple nights and reading. I simply wanted to let you know that I've been enjoying what I have seen and I look ahead to reading more.
  • joe n. : ALL HAIL QUEEN KRISTEN! QUILTERS UNITE! (and pass me that Chubby Hubby...)
  • Geof Newton : Don't forget the FTC's Seagull Six this weekend. Even though it's 34 degrees, the Seagull Six means it's really spring! «link»

RSSCCAC Tweets


Who's Online?

Users: 0, Guests: 1 Visits today: 64

Meta

tag cloud

Current Cape Cod Training Weather

View Current Bridge Traffic or Weather Conditions