May 29, 2013

This Saturday, June 1, is our club’s first Long Pond Practice Triathlon of the 2013 season. While the majority of our teammates have participated in these, our biggest team events, we do have a number of newer members who need to know a few details. So here we go…and veterans, this is worth a read to pick up some new wrinkles in the SOP:

Read the rest of this entry…

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May 7, 2013

The schedule is set! Here are CCTT’s practice triathlons for the 2013 season:

6/1/13 Sat     Sprint: swim .25 miles, bike 10, run 3.6
6/23/13 Sun Sprint: swim .25 miles, bike 10, run 3.6
Olympic: swim .9 miles, bike 24, run 6.2
7/6/13 Sat      Sprint: swim .33 miles, bike 9, run 3.1
7/27/13 Sat    Sprint: swim .25 miles, bike 10, run 3.6
Olympic: swim .9 miles, bike 24, run 6.2
8/18/13 Sun  Formula One: swim .15 miles, bike 4.5, run 2,
then into the water to do it all over again!
8/31/13 Sat    Sprint: swim .25 miles, bike 10, run 3.6

All start times are 7:30am, held at Brewster’s Long Pond Beach. Watch this space for further details.

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May 2, 2013
It will be a hard brick effort this Sunday, May 5th, starting at 10am. Meet at the parking lot of South Cape Beach in Mashpee. The workout consists of a 10 mile bike in time trial format, followed by a 2-mile run. Note: there are no sanitary facilities at the beach (stop at Mashpee Commons en route?) and people are responsible for the security of their bikes. Courses can be pre-viewed at:

 

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April 23, 2013

News from the organizers of the New England Triathlon Tour…first: Falmouth Tri will sell out within 2 weeks; second: 3-race packages for the 2013 season were sold out but they’ve opened up 30 additionals. It’s the only way to get a discount on race fees at this point.

http://newenglandtritour.com

 

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April 22, 2013
Lots going on next weekend. Team brick Saturday morning at Chris Crema’s (full details and directions on the Yahoo NewsGroup) , team swim clinic Saturday at noon (two slots open; contact Tom Cullinan, txcullinan@yahoo.com), Terry Walsh’s yoga classes will be starting again Sat. at 4pm (contact Terry at hannahmiketom@comcast.net) and maybe a group bike on Sunday (announcement in the newsgroup when weather forecast is known). Plus, there’s Saturday’s Brewster in Bloom 5k race which starts at 10am…
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April 19, 2013

This weekend’s triathlon team workout will be Sunday at 10am. Because of the forecasted 46-degree weather the “official” workout will just be a 45-minute run…..HOWEVER those who wish can bring their bikes for a 20-mile ride (slow group) or 25-mile ride (faster group) immediately after. Meet at the site of the Long Pond Triathlons (town beach off Crowell’s Bog Rd, a quarter mile from 124) in Brewster at 10am (run), 11am (bike).

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April 14, 2013

Two new races have been announced for June 30, both located in Fairlee Vt and run by one of our familiar race production companies: Sun Multisports.  At this beautiful venue, one race will be at the 70.3 distance; the other at the Olympic distance. Cape Cod Triathlon Team members can take advantage of a $25 discount. Contact a team leader for details.

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