Weekly Activities

Tuesday

Chatham Harbor 10K Run

  5:30 PM
Chatham High School
Crowell Road, Chatham, MA

Come run the Chatham Harbor Run Road Race course in a relaxed atmosphere.  Run hard, run fast, run your pace, or run for fun!  Neither rain, sleet, snow, nor gloom of night will stop these runners!!

Wednesday

Track Workouts

6:00 PM
Barnstable High School
West Main Street, Hyannis, MA

There are several options available depending on your ability and desire. See below for more info. You can join in with one of the groups or do your own routine. The camaraderie and encouragement of the group makes doing speed work much more enjoyable.

Thursday

Harwich Ramble

Run an easy 8 miles through and about Harwich Center.  Pace is usually slow and relaxed but feel free to run as fast as you wish.  Don't forget your reflective vest!

Friday

Hanlon's 5M

This event has been run every Friday, undeterred by hurricanes, blizzards, power failures, or earthquakes. There are between 10 and 20 runners every week, and the top five men and women get their names listed in the Cape Cod Times the next day.

Saturday

EMS Sock Run

8:00 AM
Eastern Mountain Sports
Rt. 132, Hyannis, MA

Free socks for every 3 runs! Run through the woods of Hathaways Pond Trail system. Dirt paths begin & end on pavement – 3 to 5 miles at a moderate pace. All abilities welcome. Trails overlay the Barnstable High Cross Country team course. For more information, contact E0026st@ems.com 508/362-8690

Sunday

Group Fun Runs

9:00 AM
Johnny Kelley Rec Area
South Dennis, MA

Runners of all abilities are invited to join in on these group training runs. You can run long or short, fast or slow. What better way to train for Boston? Stay for bagels and drinks after the run. For more information, contact ccac@cape.com.